Vegetarian, Vegan, Raw

Delicious, Alkalizing Mint Lemonade

My teenage boys are very resistant to eating much of anything green, or to trying a vegetarian or vegan lifestyle. But they love this green lemonade and have never asked why it’s green but if they did I’d tell them it’s because of the mint. The flavor alone won them over and because of that I can sneak nutritious greens into their diet. Amazingly, you do not taste the kale at all. This recipe is suitable for normal people, Vegans, Vegetarians, alkalizers,  and raw fooders.

* 4 lemons

* ½ bunch Kale

* 1 bunch mint

* ¼ cup agave nectar or dates

* ¼ tsp. Sea salt

* 6-7 cups alkaline ionized water

Juice lemons. Add juice, clean kale with stems, clean mint with stems and all other ingredients into blender and liquefy. Strain. Enjoy.

By Nedalee Ruiz
Nedalee is the author of The Desperate Parents Handbook
www.DesperateParent.com

To find out more about Ionized water, Nedalee recommends
www.HealingWaterMachines.com

Copyright © 2007 By Nedalee Ruiz
Permission granted to reproduce in entirety including credits and links.